Pacto Treino

Transform your fitness journey with Pacto Treino, the comprehensive training app designed to keep you accountable and motivated every step of the way. Whether you're working toward weight loss, muscle gain, or overall wellness, this app puts your entire fitness routine in your pocket—giving you the tools and guidance needed to achieve the healthier life you've always wanted.

Stay hydrated and energized throughout your day. Pacto Treino sends intelligent hydration reminders tailored to your fitness goals, calculating the optimal water intake your body needs to perform at its best. Proper hydration is the foundation of any successful fitness regimen, and this feature ensures you never fall short.

Access your complete workout routine anytime, anywhere. Trainers and coaches create personalized training plans and send them directly through the app, eliminating the need for paper or complicated email chains. Simply tap to view your exercises, sets, reps, and form guidance—everything synchronized and ready to follow in real time at the gym or at home.

Nutrition is just as important as exercise when pursuing your fitness goals. The FITNESS RECIPES feature provides healthy meal ideas and nutritionist-approved dishes specifically designed to complement your training program. Build balanced meals that support muscle recovery, energy levels, and sustainable weight management without guesswork or confusion.

Track your progress with detailed physical evaluation reports. Pacto Treino stores all your evolution data in one place, allowing you to see measurable improvements in strength, endurance, body composition, and other key fitness metrics. Visualizing your progress is powerful motivation to keep pushing forward.

Pacto Treino is free to download and use with basic features. For full access to advanced tools and extended functionality, optional subscriptions are available for 6 or 12 months at pricing determined by your region. Subscriptions renew automatically but can be managed or canceled anytime through your account settings.

Note: This app is available exclusively to students enrolled at Pacto Soluções partner academies. Photos and videos within the app depend on content uploaded by your coach or instructor. Download Pacto Treino today and partner with the tool that turns fitness goals into lasting results.